How Hypnosis Coaching Supports You

Formats that create space for change.

I accompany you when you feel: the way things have been can’t continue, but you don’t yet know how it could be different.

In my work, it’s not about doing more: it’s about feeling again.

Connection, trust, and steps that feel right.
Individually tailored to you in one‑to‑one coaching.

Connection, trust, and steps that feel right – individually tailored to you in personal coaching.
Sometimes all you need is a space where you are allowed to simply be with whatever is present. In a one‑to‑one session, we look at your topic together, release what feels stuck, and open up new perspectives.

Suitable for, for example:

• Acute emotional challenges

• Decision‑making or stressful situations

• Physical restlessness, sleep issues, self‑doubt
  
  

Structure:

• Around 90 minutes online (or in person)

• Gentle hypnosis, conversation & integration

• Optional: short follow‑up via messenger

You know how change works in theory, and yet you keep falling back into old patterns. You’ve understood a lot, but you’ve felt very little.

The Hybrid Course “From Functioning to Feeling” is about exactly this: coming back into contact with your body, your emotions, your aliveness.

What Awaits You

• Bodywork & Hypnosis
  to gently release tension, patterns, and protective mechanisms.

• Reflection & Exchange
  to recognize what truly moves you and to meet yourself anew.

• Support & Integration
  to be held while you anchor new ways into your everyday life.
  

Structure

8‑week hybrid format
→ Online impulses (short, clear units)
→ Live sessions in a small group
→ 1 personal one‑to‑one session with me

Goal

You learn to rest within yourself instead of overwhelming yourself. You begin to understand not only with your mind, but with your whole body.

Enrollment

The Hybrid Course opens only at specific times. Sign up below to be notified as soon as new dates are available.
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Hybrid Course – From Functioning to Feeling
For women who are ready to walk the path back to themselves.

One‑to‑One Sessions – Time for You
For the themes that need attention.