Elephant and Kiwi - For life’s big and small challenges
From Functioning to Feeling
An 8-week journey for women who are ready to walk the path back to themselves.
You know how change works in theory, and yet you keep falling back into old patterns. You've understood a lot, but you've felt very little.
This course is about coming back into contact with your body, your emotions, your story, and the women who came before you.
8 weeks. Small group. Online & live.
Format
Each 90-minute session includes:
Arrival, check-in & discussion (15–20 min)
Theory & exploration (10–30 min)
Guided hypnosis or meditation (30–45 min)
Reflection & integration (10–15 min)
8-week hybrid format → short online impulses + live sessions in a small group.
What Awaits You
Bodywork & Hypnosis – to gently release tension, patterns, and protective mechanisms
Reflection & Exchange – to recognize what truly moves you and meet yourself anew
Ancestral & Inner Work – to understand which patterns are truly yours, and which were inherited
Support & Integration – to be held while you anchor new ways into your everyday life
The last week has brought me so much joy; I feel like myself again.
... I get so much out of working with you.
Treacy
★★★★★
Your Journey – Week by Week
Week 1 — Coming Home to the Body: Reconnecting, gratitude, presence.
Week 2 — Cycle, Change & the Sense of Betrayal: Puberty, menstruation, menopause – the body's transitions.
Week 3 — Being a Woman in This World: Expectations, roles, beliefs – and the anger and grief beneath them.
Week 4 — Ancestral Healing: The women before us – what we carry, and what we can release.
Week 5 — The Inner Critic & The Inner Driver: The voice that pushes. The voice that judges.
Week 6 — Self-Love & Intuition: Learning to trust your inner knowing again.
Week 7 — Self-Love & Trust: Believing, in your body, that you are safe within yourself.
Week 8 — Letting It Resound: Release, integration, and what comes next.
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What You'll Take With You
By the end of this course, you will:
Understand your body as an ally, not an obstacle
Relate to your cycle and its transitions with more ease
Recognize which beliefs are truly yours – and release what isn't
Feel more connected to the women who came before you
Meet your inner critic with compassion instead of struggle
Trust your intuition and feel safe within yourself
Carry a sustainable practice into your everyday life
I would like to thank Eva for her warm, empathetic, and highly effective support.
Caroline
★★★★★
What if I miss a live session?
No problem. The teaching and guided hypnosis from each session are recorded and added to your private course area within 24 hours. To protect the safety and confidentiality of the group, the discussion and sharing portions are not recorded.
Enrollment
This course opens only at specific times. Sign up below to be notified as soon as new dates are available.
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Elephant & Kiwi – From Functioning to Feeling
Something resonated? I'd love to hear from you.
Reach out via WhatsApp or email. I’ll reply to you personally (usually within 1–2 business days).